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Understanding and shaping your team's DNA is an ongoing process that requires consistent effort and attention.

These reviews provide valuable insights into how athletes perceive their contributions and performance levels.

The ability to coach someone to a higher level of performance than the coach has achieved themselves hinges on the coach's self-awareness, self-esteem, noble intention, discipline, and mindset.

Players are more likely to share their honest feelings and thoughts if they know these will be taken seriously and used constructively.

Whether you're a college or high school athlete, mastering these five areas can propel you to the top of your game.

Imagine the impact on your team if every post-game review this season was an opportunity for meaningful growth rather than a routine speech.

It serves as a dynamic portfolio that benefits athletes, coaches, and teams in various ways.

This is where myPerforma, an advanced performance analysis and communication tool, can make a significant impact.